Discover our top picks for postpartum relief that provide optimal cooling and pain relief. Say goodbye to discomfort and hello to a speedy recovery with these highly recommended ice packs.
Stay comfortable and relieved with Frida Mom’s innovative 2-in-1 postpartum ice maxi pads. Instant cold therapy and absorbent maternity pad in one, providing much-needed relief after birth. Say goodbye to discomfort!
- Convenient 2-in-1 design
- Instant cold therapy for pain relief
- Absorbent pads for added comfort
- Only comes in one size
- Limited quantity in each pack
- May need additional covers for reuse
Experience soothing relief with HI FINE CARE’s perineal cooling pad set, including gel bead ice packs and covers. Treat yourself to gentle cold therapy that aids postpartum recovery and offers comfort after pregnancy.
- Gel bead ice packs provide targeted cooling
- Includes multiple covers for hygiene and convenience
- Suitable for women after pregnancy and delivery
- Some users may prefer reusable options
- May not fit all body types perfectly
- Limited number of ice packs in the set
ICEWRAPS offers a pack of 12 individually wrapped postpartum ice packs, perfect for your essentials kit after giving birth. Provides soothing relief and promotes healing during the postpartum period.
- Individually wrapped for easy use
- Ideal size for focused relief
- Promotes healing during postpartum recovery
- Limited quantity in each pack
- May not be reusable
- Some users may prefer a different color option
How We Tested?
Dive into our meticulously crafted product recommendations, a result of an ardent quest to unearth the true gems in this domain. Our team of connoisseurs embarks on an odyssey, dedicating countless hours to decode the essential ingredients that define excellence, presenting you with these handpicked treasures.
Why Best Ice Packs for After Birth is Necessary?
After giving birth, the body goes through numerous physical changes and experiences discomfort. One effective way to alleviate this discomfort is by using ice packs specifically designed for postpartum care. These specially crafted ice packs provide a soothing and cooling effect, offering much-needed relief to new mothers.
1. Reduce Swelling and Inflammation
Postpartum swelling and inflammation are common occurrences due to the trauma of childbirth. Ice packs are essential in reducing swelling as they constrict blood vessels, restricting the flow of fluid to the affected area. By applying ice packs to the perineal region or cesarean incision site, new mothers can experience a significant reduction in swelling and discomfort.
2. Relieve Pain and Discomfort
Childbirth can leave women with various types of pain, such as perineal tears, episiotomies, or general soreness from vaginal delivery or cesarean section. Ice packs help numb the area by numbing nerve endings and reducing pain signals sent to the brain. The cold temperature also acts as a natural analgesic, providing much-needed relief from postpartum discomfort.
3. Promote Healing
The best ice packs for after birth provide more than just temporary relief; they also aid in the healing process. Cold therapy helps promote faster healing by improving blood circulation to the area, which is crucial for tissue regeneration. Additionally, ice packs can decrease inflammation around wounds or incisions, allowing for better oxygen flow and nutrient delivery to promote healing.
4. Support Breastfeeding
For new mothers who decide to breastfeed their babies, engorgement and nipple soreness are common challenges during the early days postpartum. Applying cold ice packs before or after nursing sessions can help reduce breast engorgement by constricting blood vessels and decreasing milk production temporarily. This provides comfort while preventing potential breastfeeding issues.
5. Convenience and Versatility
The best ice packs for after birth are designed with postpartum needs in mind. They are shaped to fit the body’s contours, making them easy to apply directly to the affected areas. Some ice packs are reusable and can be frozen multiple times, providing a cost-effective solution for long-term use.
In conclusion, using the best ice packs for after birth is necessary due to their ability to reduce swelling, relieve pain, promote healing, support breastfeeding, and provide convenience. Incorporating these specially designed ice packs into postpartum care routines can significantly improve a new mother’s comfort and overall recovery process.
Our Top Picks
1. HI FINE CARE Perineal Cooling Pad – Pink
Relieve discomfort with HI FINE CARE’s pink perineal cooling pad for women after pregnancy and delivery. Includes ice packs and covers, offering soothing cold therapy whenever you need it.
Distinctive Facets:
- Soothing Feminine Cold Packs — Gel bead Packs are flexible right out of the freezer, reusable and naturally reduce swelling, itching and all vaginal discomfort instantly
- Hot Or Cold Packs — Postpartum Cold Pack Reusable Feminine Ice-Pack naturally reduces swelling, provides instant itch relief
- Washable and Reusable — Perineal ice pack comes with 3 reusable sleeves and 2 gel pack. The sleeves allow for comfortable and consistent use. Resealable bag helps for healthful storage and prolong the product lifetime or isolate the fridge odor.
- Cooling, Calming – – The slim design of the gel pack, and soft fabric sleeve allows for a discreet, calming and comfortable experience.
- 1-Year-Warranty – a Free No-Hassle Replacement Process. If there is any question about product, please contact us freely and we will take care of it Within One Day to ensure our customer experience.
- Designed specifically for postpartum use
- Soft and comfortable material
- Provides relief from pain and swelling
- Limited size options
- May require additional covers for reuse
- Not suitable for those with allergies to gel beads
| Product Info | |
|---|---|
| Brand | HI FINE CARE |
| Manufacturer | HI FINE CARE |
| Color | Pink |
| Size | 10 x 2.4 Inch |
2. Medline Premium Perineal Cold Packs – 24 Count
Get effective relief with Medline’s premium perineal cold packs, perfect for your postpartum essentials kit. Each absorbent pad offers comfort and healing after delivery, ensuring a smooth recovery.
Distinctive Facets:
- Medline’s combined perineal ice pack and OB pads are convenient because they provide therapy and absorbency all in one product
- Crack the disposable postpartum ice pack pads for instant single-use cold therapy
- Cold packs are applied intermittently for 36-48 hours after delivery
- Highly absorbent ice pads are one of the must haves for your hospital bag and for at home postpartum care to reduce leakage
- Premium ice pads include adhesive strip for secure placement | 4.5 x 14.25 inch pads | Case of 24
- Large quantity in each pack
- Adhesive strip keeps the pad in place
- Absorbent pads provide reliable protection
- Only available in one color
- Less portable than individually wrapped packs
- May not fit all body types perfectly
| Product Info | |
|---|---|
| Brand | Medline |
| Manufacturer | Medline |
| Color | White |
| Item Dimensions | (Weight: 0.5 pounds) |
| Size | Pack of 24 |
3. LEONNS Perineal Ice Packs – 12 Count
LEONNS’ perineal ice packs offer instant relief with their adhesive strip design, making them ideal after birth ice maxi pads that provide comfort during the postpartum period.
Distinctive Facets:
- Convenient- Post pregnancy you should not have to worry about when or where you may need cooling relief. Leonns’ post partum ice packs provide instant cooling whenever and wherever you need. They conveniently include an adhesive strip so they will not move once placed in the most comfortable position.
- Dual Purpose- Leonns’ padsicles not only provide unparalleled cooling relief for up to 20 minutes but they also double as an absorbent maxi pad. They provide leak proof protection with a soft comfortable upper layer. Leonns’ perineal ice packs are the perfect solution to relieving the pain and easing the inconvenience of post pregnancy lochia.
- Recommended Use- With the plastic wrapper unopened, fold the product in half until the inner bubble ruptures. Shake the unopened pack for 10-15 seconds or until the contents are well mixed. Remove pad from the bag. Remove paper strip to reveal adhesive tape. Place the perineal ice pack in underwear with the adhesive strip facing down. Experience cooling relief. Cooling use is recommended in 20 minute intervals 4-6 times per day or as needed.
- Convenient adhesive strip for secure placement
- Instant cold therapy aids in pain relief
- Suitable for use after birth
- Limited quantity in each pack
- May not be reusable
- Some users may prefer a different color option
| Product Info | |
|---|---|
| Brand | LEONNS |
| Manufacturer | LEONNS |
| Size | 12 Count (Pack of 1) |
4. NEWGO Perineal Cold Packs – 7 Piece Set
Experience relief with NEWGO’s perineal cold packs. This 7 piece set includes gel packs and washable sleeves, providing pain relief for women after pregnancy and alleviating vaginal discomfort.
Distinctive Facets:
- ❤Safe & Comfortable – Comes with 4 comfortable covers & 2 heat/cool packs, include 1 pink cover for breast pad to relieve breast pain during feeding period. This vaginal ice pack is specifically designed and contoured for the most sensitive and delicate area of body, it’s soft and gentle against your skin for use at any time when ice or heat is needed, safe for use during pregnancy, postpartum or nursing.
- ❤Instant Pain Relief – NEWGO perineal ice packs are targeted to provides instant pain relief from vaginal irritations, inflamed hemorrhoids, or burning, itching and swelling due to child birth, cope with discomfort from delivery and healing stitches, general pelvic nerve pain. Used cold or hot in 20 minute sessions.
- ❀Discreet Design – With the slim design of the gel pack and soft and silky sleeve allows for a discreet, calming and comfortable experience to avoid awkward situation and any uncomfortable experience when walking or sitting down. No catching or scratching on dry or sensitive skin
- ✿Hot Cold Therapy – The perineal ice heat pack can be applied for both cold and hot therapy. Store ice pack in freezer 2 hours for cold therapy or place it into microwave for 20s for heat therapy.Gel cold pack stay pliable even after frozen to form to your body. Gel ice packs come with a storage bag to isolate the fridge odor.
- ❤1-Year-Warranty – a Free No-Hassle Replacement Process. If there is any question about product, please contact us freely and we will take care of it Within One Day to ensure our customer experience.
- Washable sleeves for hygiene and convenience
- Gel cold packs offer targeted relief
- Suitable for postpartum pain relief
- Limited number of gel packs in the set
- Sleeves may need frequent washing
- Not suitable for those with allergies to gel beads
| Product Info | |
|---|---|
| Brand | NEWGO |
| Manufacturer | NEWGO |
| Color | Red |
| Item Dimensions | (Height: 0.591 Inches, Length: 11.811 Inches, Width: 2.953 Inches) |
| Size | 7 Piece Set |
5. PhysioNatural Reusable Perineal Ice Packs – 9 Piece Set
PhysioNatural’s reusable perineal ice packs offer versatile relief from hemorrhoids, postpartum vaginal pain, and groin discomfort. Stay comfortable during recovery with this comprehensive set.
Distinctive Facets:
- NATURAL, INSTANT RELIEF – Are you suffering from groin and vaginal pain as a result of pregnancy or childbirth? Are your symptoms making it difficult to sit or walk comfortably? Help your body recover in the most natural way. PhysioNatural Perineal Ice Packs offer immediate prepartum and postpartum relief from swelling, burning, itching, hemorrhoids, and all vaginal discomfort. These medical-grade gel packs are safe to use during pregnancy and nursing. CLICK ADD TO CART with confidence.
- COMFORTABLE, REUSABLE & WASHABLE – Comes with six luxuriously smooth and discreet black sleeves, made of a high-tech fabric designed to wick away moisture and keep you feeling fresh and comfortable. The ice packs themselves are made of soft-touch, medical-grade film, filled with a gel that stays flexible when frozen, providing much more comfort and freedom of movement than standard ice packs and hospital ice packs. Each pad will mold to your body with no hassle, stiffness, or bulkiness.
- SOOTHING & LONG LASTING – PhysioNatural Perineal Ice Packs stay cold for longer than any other pads due to their generous amount of gel. Enjoy extended, cooling relief from pelvic discomfort during pregnancy and after child birth, or after surgery. Reduce swelling and soothe pain from hemorrhoids, stitches, c-section incision, episiotomy, and injuries. Ice pack sleeves are a great way to apply witch hazel sprays or tinctures, turning your treatment sessions into multipurpose pain relief.
- EASE LASER AND WAX HAIR REMOVAL PAIN – Beauty doesn’t always have to be painful. Prep a PhysioNatural Perineal Ice Pack in the freezer before your hair removal appointment, and be ready to go with a soothing ice therapy session as soon as you’re done.
- BUY WITH CONFIDENCE FROM A COMPANY THAT VALUES YOU – As a PhysioNatural customer, your satisfaction is our top priority. We work hard to provide quality products that help people live a healthy, pain-free lifestyle, and we’re sure you’re going to love them. If you’re not completely happy with your purchase for any reason, we offer a one-year money back guarantee, no questions asked. Click ADD TO CART with confidence, knowing it’s 100% risk free!
- Provides both hot and cold therapy options
- Reusable design for long-lasting use
- Multiple ice packs and covers included
- Some users may prefer only cold therapy
- May require additional covers over time
- Limited size options
| Product Info | |
|---|---|
| Brand | PhysioNatural |
| Manufacturer | PhysioNatural |
| Color | Black |
| Size | 9 Piece Set |
6. WORLD-BIO Postpartum Ice Maxi Pads – 8 Count
WORLD-BIO’s postpartum ice maxi pads provide instant pain relief for women after delivery, helping to reduce discomfort during the postpartum period and aiding in healing.
Distinctive Facets:
- LONG TIME COLD THERAPY – Each instant cooling pad provides at least 20 minutes cold compress, 8 packs provide 160 minutes. Please do not use cold compress for long time in case frostbite. When you use it, you need to activate it by breaking the inner liquid pouch.
- COMFORTABLE EXPERIENCE – Ice pad with cushion support, super soft top layer for comfort in the perineal area and option to use for soft ice therapy on c-section incision.
- FULL COVERAGE – Pad measures 4.1’’ x 12.5’’, covers the entire perineal area from front to back with an adhesive back for easy application and removal. Prefect size and easy to shape to fit in your underwear.
- VERSATILE INSTANT COLD PACK – Postpartum cooling pad can be used for hemorrhoid removal surgery, muscle pain, sports injuries first aid or pelvic discomforts, perfect for reducing swelling and bruise.
- ABSORBENT MATERNITY & ENVIRONMENTAL FRIENDLY PAD – Instant first aid ice packs absorb 280g of liquid beyond the cold therapy period, no freezer necessary. Great for relieve pain caused by laser and wax hair removal.
- Instant cold compress offering immediate relief
- Absorbent maternity pad for added comfort
- Suitable for women after delivery
- Limited quantity in each pack
- Disposable pads may not be as eco-friendly
- May require additional covers for reuse
| Product Info | |
|---|---|
| Brand | WORLD-BIO |
| Manufacturer | WORLD-BIO |
| Color | White |
| Size | 8 Count (Pack of 1) |
7. coldpa Reusable Perineal Cooling Pad – Pink
Stay cool and comfortable with coldpa’s reusable perineal cooling pad, designed specifically for women after pregnancy and delivery. Includes ice packs and covers for effective pain relief.
Distinctive Facets:
- 【SOOTHING FEMININE COLD PACKS】 provide cooling relief from pain and discomfort after child birth delivery, pregnancy, after surgery, c-section incision, reduce swelling, muscle relief, hemorrhoids, stitches and multi use kids.
- 【COOLING, CALMING】 gel pads are made of soft-touch, medical grade film and stay pliable and flexible when frozen, providing much more comfort that standard ice packs and hospital ice packs. Remember to throw them in your hospital bag!
- 【WASHABLE AND REUSABLE】 sleeves provide additional post partum comfort, multi purpose pain relief and a great way to apply witch hazel sprays or tinctures. Natural gel formula is made entirely of vegan ingredients, no artificial preservatives and non toxic.
- 【HOT OR COLD PACKS】 freeze quickly in your freezer and can be heated in hot water, have them frozen and ready when you come home from the hospital. Packs feel great whether cooled, warmed or room temperature
- 1-Year-Warranty – a Free No-Hassle Replacement Process. If there is any question about product, please contact us freely and we will take care of it Within One Day to ensure our customer experience.
- Reusable design for long-term use
- Provides both hot and cold therapy options
- Ideal for postpartum and hemorrhoid pain relief
- Limited color options available
- Some users may prefer a different shape or size
- Ice pack coverage area may not fit all body types perfectly
| Product Info | |
|---|---|
| Brand | coldpa |
| Manufacturer | coldpa |
| Color | Pink |
Buying Guide: Finding the Best Ice Packs for After Birth
After giving birth, many women experience discomfort and swelling in the perineal area. To alleviate these symptoms, using ice packs can provide soothing relief and promote healing. However, finding the best ice packs for after birth can be overwhelming with the variety of options available. Here are some important factors to consider when choosing ice packs:
1. Size and Shape: Look for ice packs specifically designed for postpartum use that offer optimal coverage of the perineal area. Consider whether you prefer a larger size that covers a wider area or a smaller, more targeted shape.
2. Material: It’s crucial to select ice packs made from high-quality materials that are safe, durable, and comfortable against your skin. Medical-grade materials like latex-free, BPA-free, and hypoallergenic fabrics are recommended.
3. Reusability: Determine whether you prefer reusable or disposable ice packs. Reusable options often provide cost savings in the long run and are environmentally friendly.
4. Flexibility: Ice packs that are flexible and conform to your body contours offer better comfort and effective relief compared to rigid ones.
5. Ease of Use: Consider how easy it is to use the ice pack independently or with assistance from someone else. Look for features such as adjustable straps or fasteners that ensure a secure fit without added stress.
6. Longevity of Coldness: Check if the ice pack retains its coldness for an extended period, as this will determine how frequently you need to replace or re-chill it.
7. Safety Precautions: Ensure that the ice pack is designed specifically for postpartum use and has safety measures in place to prevent frostbite or skin irritation.
8. Customer Reviews: Read reviews from other postpartum individuals who have used these ice packs before making a purchase decision. Their experiences can provide valuable insights into the effectiveness and comfort of different products.
Taking these factors into account will help you choose the best ice packs for after birth that meet your individual needs. Remember, it’s essential to consult with your healthcare provider before using any postpartum product to ensure it aligns with your specific recovery requirements.
FAQs
What are the best ice packs for after birth?
The best ice packs for after birth are those specifically designed to provide postpartum relief, such as the Perineal Ice Packs or the Frida Mom Perineal Cooling Pad. These products offer soothing and gentle cooling to help ease discomfort and promote healing.
How do ice packs help with recovery after giving birth?
Ice packs can be incredibly beneficial in aiding recovery after giving birth. They help reduce swelling, relieve pain and soreness, and promote healing by increasing blood flow to the affected area. By applying ice packs regularly, you can find much-needed relief during the postpartum period.
Are reusable or disposable ice packs better for postpartum use?
Both reusable and disposable ice packs have their advantages. Reusable ice packs are more eco-friendly and can be refrozen multiple times, making them convenient for long-term use. On the other hand, disposable ice packs offer a hygienic solution without the need for cleaning or maintenance. Choose what suits your preference and needs best!
Can I use regular gel ice packs for postpartum recovery?
It’s recommended to avoid using regular gel ice packs for postpartum recovery as they might be too harsh on sensitive areas. Specialized ice packs designed for after birth provide a gentle cooling effect that is safe and effective in promoting healing while ensuring optimal comfort during this delicate time.
How long should I keep an ice pack on after childbirth?
The duration of using an ice pack after childbirth may vary depending on personal preference and individual circumstances. However, it’s generally advisable to apply an ice pack for about 15-20 minutes at a time with breaks in between sessions to give your skin a chance to recover from the cold temperatures. Always follow the instructions provided by the product manufacturer.
Are there any alternative natural remedies for postpartum relief besides ice packs?
Yes, there are alternative natural remedies that can provide postpartum relief alongside or instead of ice packs. Popular options include sitz baths with soothing herbs like witch hazel or chamomile, herbal compresses, and using essential oils known for their calming properties. It’s important to consult with your healthcare provider to determine the right approach for you.