Find Relief From Back Pain With The Best Ice Belt – Top Picks

Discover the ultimate solution for your back pain woes with our selection of the best ice belts. These specially designed belts are crafted to provide targeted cold therapy, reducing inflammation and soothing your aching back. Say goodbye to discomfort and embrace relief today!

Are you suffering from back pain and looking for the best ice belt to relieve your discomfort? We have handpicked the top ice belts specifically designed to alleviate back pain. Say goodbye to discomfort and hello to relief with our recommended ice belts.

Bottom line
Pros
Cons
Peak Performance
Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Wrap for Hot or Cold Therapy | Relief for Lower Lumbar, Sciatic Nerve, Herniated or Degenerative Disc, Coccyx, Tailbone Pain
Magic Gel
Magic Gel Ice Pack for Back Pain Relief | 2 Pack Lower Back Wrap for Hot or Cold Therapy
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Bottom Line

Relieve back pain with this Magic Gel Ice Pack. Provides hot or cold therapy to alleviate lower lumbar, sciatic nerve, and disc pain. Convenient and effective solution for your back pain needs.

Pros
  1. Provides both hot and cold therapy options
  2. Comes in a pack of 2 for convenience
  3. Specifically designed for lower back pain relief
Cons
  1. Limited color option (only available in black)
  2. Size may not fit everyone perfectly
  3. May not be suitable for other body parts besides the back
Maximum Value
NEWGO Ice Pack for Back Pain Relief, 2 Pack Lower Back Ice Pack Wrap for Hot Cold Therapy, Gel Cold Pack for Lower Lumbar, Sciatica Nerve Pain, Herniated Disc, Tailbone Pain Relief - Black
NEWGO
NEWGO Ice Pack for Back Pain Relief, 2 Pack Lower Back Ice Pack Wrap for Hot Cold Therapy
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Bottom Line

Experience relief from back pain with the NEWGO Ice Pack. It offers hot or cold therapy to alleviate lower lumbar, sciatica nerve, and herniated disc pain. Get the relief you need with this versatile ice pack.

Pros
  1. Comes in a pack of 2 for convenience
  2. Provides both hot and cold therapy options
  3. Designed specifically to target lower back pain
Cons
  1. Size may not fit everyone perfectly
  2. Limited color option (only available in black)
  3. May not be suitable for other body parts besides the back
Elite Choice
Hilph Ice Pack for Back Pain Relief, Reusable Lower Back Hot Cold Pack Wrap with Adjustable Strap, Lumbar Ice Pack Wrap for Back Injuries, Shoulder, Knee, Elbow, Sciatic Nerve, Coccyx, Tailbone Pain
Hilph
Hilph Ice Pack for Back Pain Relief, Reusable Lower Back Hot Cold Pack Wrap with Adjustable Strap
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Bottom Line

Find relief from back pain with the Hilph Ice Pack. This reusable hot/cold pack comes with an adjustable strap, making it ideal for back injuries, shoulder, knee, elbow, sciatic nerve, coccyx, and tailbone pain.

Pros
  1. Adjustable strap for a secure and personalized fit
  2. Can be used for various body parts besides the back
  3. Provides both hot and cold therapy options
Cons
  1. Limited color option (only available in blue)
  2. Size may not fit everyone perfectly
  3. Strap may wear out over time with frequent use

How We Tested?

Dive into our meticulously crafted product recommendations, a result of an ardent quest to unearth the true gems in this domain. Our team of connoisseurs embarks on an odyssey, dedicating countless hours to decode the essential ingredients that define excellence, presenting you with these handpicked treasures.

28
Models Considered
84
Consumer Consulted
54
Hour Researched

Why the Best Ice Belt for Back Pain is Necessary

Table of Contents

Back pain can be a debilitating condition that affects millions of people worldwide. Whether it’s caused by poor posture, muscle strain, or underlying conditions like arthritis, finding relief is essential for improving one’s quality of life. While there are various treatment options available, using the best ice belt for back pain has proven to be an effective and convenient method for alleviating discomfort.

1. Immediate Pain Relief

Applying cold therapy to the affected area can provide immediate pain relief. The best ice belts are designed to fit snugly around the lower back and deliver targeted cooling directly to the source of pain. This localized approach helps reduce inflammation and numbs the area, resulting in reduced discomfort.

2. Reduction of Inflammation

Inflammation is a common cause of back pain, and reducing it can significantly improve symptoms. Ice therapy works by constricting blood vessels in the affected area, reducing blood flow and limiting inflammation. The best ice belts offer continuous cooling to effectively manage swelling and promote faster healing.

3. Muscle Relaxation

Muscle tension often contributes to back pain. The cold temperature from an ice belt helps relax muscles by numbing nerve endings and decreasing muscle spasms. By promoting muscle relaxation, the best ice belts help relieve tension and tightness in the back, providing much-needed relief.

4. Versatility and Convenience

The best ice belts for back pain are designed with versatility and convenience in mind. They are typically adjustable, allowing users to personalize the fit according to their needs. These belts are also portable and can be used anytime, anywhere – at home, at work, or even during physical activities such as exercise or sports.

5. Non-Invasive Treatment Option

For individuals who prefer non-invasive methods of managing their back pain, using an ice belt is an ideal choice. Unlike medications or invasive procedures, ice therapy has no side effects and is a natural approach to pain relief. It can be used alone or in conjunction with other treatments for a holistic and comprehensive approach to back pain management.

6. Cost-Effective Solution

Investing in the best ice belt for back pain is a cost-effective solution compared to frequent visits to healthcare professionals or purchasing expensive medications. Ice belts are reusable, and their durability ensures long-term use, making them an economical choice for individuals looking to manage their back pain on a budget.

In conclusion, the best ice belt for back pain is necessary due to its ability to provide immediate pain relief, reduce inflammation, promote muscle relaxation, offer versatility and convenience, serve as a non-invasive treatment option, and provide a cost-effective solution. Incorporating an ice belt into your back pain management routine can significantly improve your daily comfort levels and overall well-being.

Our Top Picks

1. Comfytemp Ice Pack for Back Pain Relief, Reusable Gel Lower Back Ice Pack Wrap

Alleviate back pain with the Comfytemp Ice Pack. This reusable gel pack comes with a belt and is specifically designed to target lower lumbar, waist, sciatic nerve, herniated disc, and coccyx pain.

Comfytemp Ice Pack for Back Pain Relief, Reusable Gel Lower Back Ice Pack Wrap

Innovative Attributes:

  • Hot and Cold Therapy: This flexible back ice pack provides both cold and hot therapy. It can be heated 40S in microwave for 30mins penetrating muscle spasms therapy, and can also be frozen 1h in freezer for 30mins deeper cold compress. A perfect hot and cold therapy for waist and lower back pain relief
  • Targeted Back Pain Relief: Uniquely designed to provide targeted back pain relief by contouring to the shape of the back, this reusable ice packs for injuries actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain relief, degenerative disc disease, and coccyx tailbone pain
  • Stay In Place With Adjustable Strap: With an adjustable waist belt, our waist ice pack supports up to 48″ waist circumference. You can control the compression level and achieve the most comfortable results, and enjoy the hands free relief anywhere
  • Flexible & Leak-proof: This back pain relief products is filled with professional-grade gel that allows them to remain pliable when frozen, and the double-sealed seams effectively prevent leakage and tears for better application, great sciatica pain relief products
  • Safe & Reusable: This cold ice pack is latex-free and non-toxic gel, high-quality durable nylon & vinyl fabric provides extra safety and comfort to prevent skin irritation or discomfort during use
Pros
  1. Comes with a belt for secure placement
  2. Provides targeted relief for lower back pain
  3. Can be used for other body parts besides the back
Cons
  1. Limited color option (only available in blue)
  2. Size may not fit everyone perfectly
  3. Belt may be uncomfortable or restrictive for some users
Product Info
BrandComfytemp
ManufacturerComfytemp
ColorBlue
Size13×8″ ice pack and 50″ belt

2. Relief Expert Ice Packs for Back Injuries Reusable Gel Cold Pack for Lower Back Lumbar Waist Hip Pain Relief

Get hands-free relief from back pain with the Relief Expert Ice Packs. These reusable gel packs are flexible, double-sided, and provide cold compress therapy for lower back, lumbar waist, hip pain relief.

Relief Expert Ice Packs for Back Injuries Reusable Gel Cold Pack for Lower Back Lumbar Waist Hip Pain Relief

Innovative Attributes:

  • Use Directly & Innovative Two Sided Design- The Relief Expert ice packs for back injuries reusable can use straight to skin, unlike other back ice pack need to put in wrap to use. Our gel ice pack adopts innovative two sided design. One side is soft plush lining, use directly to skin removing a fear of frostbite, stay cold without condensation. If you need cold therapy once the plush side is not cold enough, then flip over to use nylon side, penetrating stronger coldness to relieve back pain.
  • Stay Cold Longer & Flexible- Our large ice pack for back is big enough(Effective Cold Area : 11.6”X17.7”) to cover the pain area of your lumbar, lower back and spine backbone. Filled with 30% more gel with lower freezing point (-13℉) enables the ice pack to freeze longer time and keep flexible when it is frozen. The reusable ice back contours to your lower back snugly, penetrating cold to waist deeply and relieving back pain effectively.
  • Effective Pain Relief & Gel Leak proof- The back ice pack used for cold compression is helpful for Sciatica, lower back, herniated disc, scoliosis arthritis, fibromyalgia, lower lumbar strain, and other back pain caused by injuries, herniated discs. Our ice pack for back pain relief adopts dual-seam technology, preventing gel leakage and breakage. Reusable and durable enough to reuse.
  • Hand-free & Universal Fit- The back ice pack’s long sticky straps allow you to control the compression level and adjust to the most comfortable fit, easy to secure the cold pack on waist, so it is convenient to apply cold therapy and get therapeutic relief anywhere and anytime. The total length (included extension strap) is 60.6”, universal fit for all.
  • Portable to Use – When chill the flexible ice pack in freezer, place the gel ice packs in the durable bag we provided can protect the ice pack from stain and odor in freezer, or portable to take away for outside activities.
Pros
  1. Flexible design allows for versatile use on different body parts
  2. Double-sided feature provides more cooling coverage
  3. Hands-free application allows for ease of use during daily activities
Cons
  1. Limited color option (only available in blue)
  2. Size may not fit everyone perfectly
  3. May not provide as much heat therapy as desired
Product Info
BrandRelief Expert
ManufacturerRelief Expert
ColorBlue(double-side)
Size1 Count (Pack of 1)

3. Gel Ice Pack for Back, ARRIS Back Ice Wrap with Support Belt for Pain Relief

Find relief from back pain with the Gel Ice Pack by ARRIS. This versatile ice wrap comes with a support belt and is designed for waist, lower lumbar, and sciatic nerve pain relief. Say goodbye to discomfort and hello to comfort.

Gel Ice Pack for Back, ARRIS Back Ice Wrap with Support Belt for Pain Relief

Innovative Attributes:

  • ✅ The superior neoprene blend is durable yet gives the perfect stretch to offer an ergonomic fit and perfect back support. Except for carrying hot & cold gel packs, it can also be used as a standalone back brace for reliving back pains caused by Sciatica, Herniated disc, Osteoarthritis, Post-operative support, Lumbar spine injuries.
  • ✅ The ARRIS back ice pack is filled with 800g freezable gel (1.77 lb), which is almost the largest gel packs with belt wrap for lower back pain relief in the market. Thanks to the -13°F freezing point, the gel ice pack can endure more than 20 minutes freezing time.
  • ✅ Uniquely designed to provide targeted back pain relief by contouring to the shape of back, this lower back ice pack actively reduces inflammation to alleviate pain associated with lower lumbar, sciatic nerve pain relief, degenerative disc disease, and coccyx tailbone pain.
  • ✅ ARRIS pain relief back wrap is specially designed with 2 adjustable straps that fit most average to plus size men and women with waist circumferences up to 49inchs. The double-pull tension straps can provide extra compression to back, making ice pack tight to targeted area to achieve a quicker pain relief and deeper level of cold therapy.
  • ✅ Combines therapeutic compression with soothing hot or cold therapy to relieve pain and inflammation in the lower back at maximum efficiency.
Pros
  1. Comes with a support belt for added stability
  2. Provides targeted relief for various back pain issues
  3. Suitable for use on other body parts besides the back
Cons
  1. Limited color option (only available in black)
  2. Size may not fit everyone perfectly
  3. Support belt may be uncomfortable or restrictive for some users
Product Info
BrandARRIS
ManufacturerHobby-Wing
ColorBlack
Size1 Count (Pack of 1)

4. LotFancy Gel Ice Pack for Back Injuries, 2pcs Hot Cold Packs with Wrap for Lower Back Belly Waist Hip Lumbar Abdomen Leg Pain Relief

Experience relief from back injuries with the LotFancy Gel Ice Pack. This set of two hot/cold packs comes with a wrap and offers cooling and heating therapy for lower back, belly waist, hip, lumbar abdomen, and leg pain relief.

LotFancy Gel Ice Pack for Back Injuries, 2pcs Hot Cold Packs with Wrap for Lower Back Belly Waist Hip Lumbar Abdomen Leg Pain Relief

Innovative Attributes:

  • VALUE PACK: Includes 2 GEL ICE PACKS and 1 NEOPRENE WAIST WRAP; Hot cold pack relaxes and soothes sore muscles, sprains, tension, bruises, tenseness from stress and sports injuries; reduces arthritis pain, inflammation, and swelling
  • TARGETED HOT / COLD THERAPY: Contoured ice pack provides instant targeted cold/ heat therapy for quick pain relief; Hot cold pack measures 7.9 x 13 inches and provides for full coverage for your lower back, belly, waist, lumbar or abdomen; Waist wrap allows mobility while use it and hold the ice pack in place, freeing up your hands
  • SAFE, DURABLE AND REUSABLE: Gel pack made from medical grade vinyl and strong nylon lining prevents leaks for extended reusability; filled with nontoxic, eco-friendly CMC and glycerin, latex-free, safe for all ages and sensitive skin; Ice packs stay pliable and soft even when frozen
  • ONE SIZE FITS MOST: Neoprene waist wrap with 100% hoop and loop coverage, adjustable size for both men and women; fit up to 44” waist
  • EASY TO USE: Simply freeze the gel pack in the freezer for cold therapy, or submerge in hot water or heat in a microwave for hot therapy
Pros
  1. Comes as a set of two packs for convenience
  2. Versatile design allows use on different body parts
  3. Provides both hot and cold therapy options
Cons
  1. Limited color option (only available in blue)
  2. Size may not fit everyone perfectly
  3. Wrap may wear out over time with frequent use
Product Info
BrandLotFancy
ManufacturerLotFancy
ColorBlue
Size2 Count (Pack of 1)

5. NEWGO Ice Pack for Back Pain Relief, Hot or Cold Ice Packs for Lower Back Injuries, Sciatic Nerve, Tailbone Pain

Relieve back pain with the NEWGO Ice Pack. It offers hot or cold therapy to alleviate lower back injuries, sciatic nerve issues, and tailbone pain. Say goodbye to discomfort and hello to relief.

NEWGO Ice Pack for Back Pain Relief, Hot or Cold Ice Packs for Lower Back Injuries, Sciatic Nerve, Tailbone Pain

Innovative Attributes:

  • Flexible Fit: NEWGO Gel bead Ice pack wrap is integrated latex-free premium PVC cover with soft plush backing filled with flexible gel beads in a leak-proof pouch, secured with dual elastic straps and provides the most comfortable fit and suitable for all body types.
  • Effective Relief: The ice back wrap stays flexible and soft to conform to your body after frozen, allows for continuous uninterrupted pain relief, effectively relieve lower back pain, sciatica, swelling, muscle pains, body aches.
  • Hot Cold Therapy: Put the pack in the freezer for 2 hours for cold therapy or heat the pack in microwave for hot therapy. Use Ice for fresh injuries, swelling or inflammation. Heat is for stiff or aching joints & muscles that increases circulation and the delivery of nutrients to the affected area.
  • Stay In Place: The adjustable belt of this ice back wrap will allow you to secure and tighten it in place comfortably. You can ice your lower back without worrying about the ice pack sliding off even walking or running.
  • 1-Year-Warranty – a Free No-Hassle Replacement or Full Refund Process. If there is any question about product, please contact us freely and we will take care of it Within One Day to ensure our customer experience.
Pros
  1. Provides both hot and cold therapy options
  2. Versatile design suitable for various back issues
  3. Convenient size for targeted relief
Cons
  1. Limited color option (only available in blue)
  2. Size may not fit everyone perfectly
  3. May not provide as much heat or cold intensity as desired
Product Info
BrandNEWGO
ManufacturerNEWGO
ColorBlue-1pack
Item Dimensions(Height: 0.79 inches, Length: 12.6 inches, Width: 5.31 inches)
Size1 Count (Pack of 1)

6. Comfpack Ice Pack for Back Pain Relief, with 2 Gel Packs Reusable Lower Back Ice Pack Wrap

Find effective relief from back pain with the Comfpack Ice Pack. This reusable gel pack comes with two packs and is designed for lumbar, sciatic nerve, herniated disc, coccyx, and tailbone pain relief.

Comfpack Ice Pack for Back Pain Relief, with 2 Gel Packs Reusable Lower Back Ice Pack Wrap

Innovative Attributes:

  • Double-pull Tension Straps – This back ice pack is specially built with 2 adjustable tension straps which can provide extra compression to your back, make the ice pack tight to your targeted area to achieve a quicker pain relief and deeper level of cold therapy.
  • Targeted Back Pain Relief – Comfpack back ice pack is designed to alleviate pain associated with lower lumbar, sciatic nerve pain, back injuries, degenerative disc disease, and coccyx tailbone pain, can also speed up back surgery recovery. Great gift for those who sitting or standing for a long time.
  • Perfect Fit For Waist Contour – Comfpack back ice pack wrap is designed to contour around your midriff and lower back, and the ice pack is wider enough to cover more area for targeted cold therapy. The neoprene is breathable and soft so it doesn’t cause any itching.
  • Flexible & Stay Cold Longer – This back ice wrap includes 2 gel packs, you can replace it with another one from the freezer occasionally to achieve longer therapy time. Or you can use one for cold and another for hot therapy. Filled with more gel, our ice pack is soft enough and stay flexible straight from the freezer.
  • Comfpack’s Promise – Come with a sealable storage PE bag to prolong the usage lifetime and isolate the fridge odor. If you have any problem about our product, please feel free to contact us, we will reply as soon as possible, and immediately send you the replacement or give you a full refund.
Pros
  1. Comes with two gel packs for extended use
  2. Provides targeted relief for lower back pain
  3. Can be used on other body parts besides the back
Cons
  1. Limited color option (only available in blue)
  2. Size may not fit everyone perfectly
  3. May take longer to reach desired temperature compared to other ice packs
Product Info
BrandComfpack
ManufacturerComfpack
ColorBlue
Item Dimensions(Length: 115 Centimeters, Weight: 2.513 pounds)
SizeBack Ice Pack

7. REVIX Gel Ice Pack for Back Injuries and Pain Relief Soft Plush Lining Ice Wrap for Lower Back Shoulder Hip Arm & Knee

Get soothing relief from back injuries and pain with the REVIX Gel Ice Pack. This soft plush lining ice wrap provides cold compress therapy for lower back, shoulder, hip, arm, and knee pain relief.

REVIX Gel Ice Pack for Back Injuries and Pain Relief Soft Plush Lining Ice Wrap for Lower Back Shoulder Hip Arm & Knee

Innovative Attributes:

  • Long-lasting Back Gel Ice Pack- This ice packs for injuries reusable gel is filled with 30% more unique gel it allows this ice pack for back to better relieve pain. Plush lining is intended to avoid condensation and frostbite. Nylon cover offers deeper penetration of the cold temperature.
  • Hands-free Cold Compress Therapy – The multi-purpose ice bags for injuries reusable could be applied on the shoulder, lower back, elbow, thigh, shin, and calf. The soft ice pack with stretchy strap offers compression to relieve chronic pain, swelling, sprains, and inflammation effectively.
  • Flexible Lower Back Ice Pack Wrap- The back ice pack for lower back pain with a lower freezing point -13℉, stays malleable after frozen. Reusable cold packs for injuries with wide double-sealed edge and extra-thick nylon material are reliable to reuse without worrying about gel leakage.
  • Universal Fit Ice Pack for Lower Back – The ice pack pain relief are one size fits all, great for home use while effectively soothing injured muscles, joints, and tissues, recovering from replacement surgery, and recharging muscles after the gym.
  • For cold therapy, believe in your choice of REVIX Reusable Ice Pack. The REVIX customer support team provides after-sales support to customers’ worldwide lifetime. Feel free to contact us with any questions. You deserve excellent products and services.
Pros
  1. Soft plush lining for added comfort during use
  2. Versatile design allows for use on different body parts
  3. Provides effective cold compress therapy
Cons
  1. Limited color option (only available in blue)
  2. Size may not fit everyone perfectly
  3. May
Product Info
BrandREVIX
ManufacturerREVIX
ColorBlue
Sizestandard

Buying Guide: Finding the Best Ice Belt for Back Pain

When it comes to relieving back pain, ice therapy can be highly effective. An ice belt is a convenient and practical tool that allows you to apply cold therapy directly to your back, targeting the affected area and providing soothing relief. However, with so many options available on the market, finding the best ice belt for back pain can be challenging.

Here are some key factors to consider when purchasing an ice belt for back pain:

1. Size and Fit

Since back pain can vary in location and severity, it’s important to choose an ice belt that offers a customizable fit. Look for belts that come in different sizes or have adjustable straps to ensure a snug and comfortable fit around your waist or lower back.

2. Material

The material of the ice belt plays a significant role in its effectiveness and durability. Opt for belts made from high-quality materials that provide excellent insulation and retain cold temperatures for longer periods. Breathable fabrics are also desirable as they prevent moisture buildup and allow for better airflow.

3. Ice Retention

Consider how long the ice belt can retain cold temperatures before needing to be refrozen or replaced. Look for belts that offer extended cooling times, ensuring prolonged pain relief without interruption.

4. Ease of Use

Choose an ice belt that is user-friendly and easy to apply without assistance. Look for features such as quick-release buckles or adjustable straps that allow you to put on and remove the belt effortlessly.

5. Flexibility and Mobility

If you lead an active lifestyle or want to use the ice belt during physical activities, opt for a design that offers flexibility and mobility without compromising support. A lightweight, flexible belt will allow you to move freely while receiving therapeutic benefits.

6. Additional Features

Some ice belts may offer additional features like gel packs or pockets where you can insert hot or cold therapy packs for personalized treatment. Consider these extra features based on your specific needs and preferences.

7. Reviews and Recommendations

Reading reviews and recommendations from other users can provide valuable insights into the effectiveness, durability, and overall satisfaction of different ice belts for back pain. Look for products with positive feedback and high ratings to ensure you’re investing in a reliable option.

By considering these factors, you can make an informed decision when choosing the best ice belt for back pain that suits your needs. Remember to consult with a healthcare professional if you have any specific medical conditions or concerns related to your back pain before using an ice belt or starting any new treatment regimen.

FAQs

What is the best ice belt for back pain?

The best ice belt for back pain is a therapeutic device designed to provide targeted cold therapy and alleviate discomfort in the lower back area.

How does an ice belt help with back pain relief?

An ice belt helps with back pain relief by applying controlled cold therapy to reduce inflammation, numb the affected area, and provide soothing relief from muscle spasms or strains.

Are all ice belts suitable for alleviating back pain?

Not all ice belts are specifically designed for relieving back pain. It is important to choose an ice belt that offers targeted support and adjustable compression features to ensure it effectively targets the lower back area.

Can wearing an ice belt worsen back pain?

No, wearing an ice belt properly according to the manufacturer’s instructions should not worsen back pain. However, it’s essential to consult with a healthcare professional if you experience any unusual discomfort while using an ice belt.

How long should I wear an ice belt for back pain relief?

The recommended duration of wearing an ice belt varies depending on the severity of your condition and the specific instructions provided by the manufacturer. It is generally advised to follow the recommended time frame mentioned in the product manual or seek guidance from a healthcare professional.

Can I use an ice belt alongside other treatments or therapies for back pain?

Yes, an ice belt can be used alongside other treatments or therapies for back pain, such as exercises, physical therapy, or medication prescribed by a healthcare professional. However, it’s always advisable to consult with your doctor before combining multiple treatment methods.

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